{"id":43639,"date":"2026-03-11T11:12:06","date_gmt":"2026-03-11T16:12:06","guid":{"rendered":"https:\/\/schools.risd.org\/RichardsonHS\/?p=43639"},"modified":"2026-03-11T11:12:06","modified_gmt":"2026-03-11T16:12:06","slug":"thspa-region-3-powerlifting","status":"publish","type":"post","link":"https:\/\/schools.risd.org\/RichardsonHS\/thspa-region-3-powerlifting\/","title":{"rendered":"THSPA Region 3 Powerlifting","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"\n<p>Our eight competing athletes demonstrated incredible strength, discipline, and grit across all three disciplines: Squat, Bench Press, and Deadlift. Thanks to their hard work, the Iron Eagles finished in the 9th out of the 45 teams that competed out of Region 3.<br>Individual Standouts<br>Three of our lifters reached the podium, each securing a hard-fought 3rd-place finish in their respective weight classes:<br>Sam Moyo: 3rd Place (165 weight class with a total weight of 1,040lbs)<br>Leo Dennis: 3rd Place (220 weight class with a total weight of 1,150lbs)<br>Noah Ross: 3rd Place (308 weight class with a total weight 1,285lbs)<br>Regional Record Breaker<br>A special shout-out is due to Noah Ross, who didn\u2019t just place\u2014he made history. Noah set a new Region 3 Record for the 308lb. weight class Bench Press with a massive lift of 335lbs!<\/p>\n\n\n\n<p>Participants are:<br>Connor Gordon<br>Mason Kuykendall<br>Sam Moyo<br>Leo Dennis<br>Edward Botezatu<br>Hector Rodriguez<br>Noah Ross<br>Tony Tran<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>8 Iron Eagles: Lifting the Bar (and Breaking Records) in Region 3!<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":65,"featured_media":43640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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Iron Eagles: Lifting the Bar (and Breaking Records) in Region 3!","publishpress_future_action":{"enabled":false,"date":"2026-05-10 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